Posts by The Smola Consulting Team
2024 Goodwill Gala
Goodwill of the Finger Lakes and Smola Consulting hosted the 2024 Goodwill Gala on March 9 at the Hyatt Regency. The event, themed “Elevating Community. Empowering Connections,” raised more than $225,435 for Goodwill’s many community programs and services, focusing on 211/LIFE LINE.
Read More2024 Tails of Hope Telethon
Smola Consulting was honored to once again support Lollypop Farm, the Humane Society of Greater Rochester, in raising nearly $500,000 at its 28th Annual Tails of Hope Telethon. The telethon supports the organization’s mission to better the lives of animals through justice, prevention and life-saving care. It featured stories of pets saved, live interviews with…
Read MoreFebruary 2024 – Mastering the Clock (The Art of Effective Time Management)
February 2024 – Mastering the Clock (The Art of Effective Time Management)
Read MoreMarch 2024 – Sustainable Living (Fostering Personal & Global Well-being
Sustainable & Conscientious Living: Fostering Personal & Global Well-being
Read MoreJanuary 2024 – Shaping Intelligent Money Habits
Shaping Intelligent Money Habits
Read MoreDecember 2023 – The New Science of Spirituality
The New Science of Spirituality
Read MoreNovember 2023 – Boosting Immunity Naturally
Boosting Immunity Naturally
Read MoreOctober 2023 – Emotional Intelligence Mastery
Positive Pulse (Oct 2023) Emotional Intelligence Mastery
Read More2023 Walking on Sunshine
Once again, Smola Consulting joined Mary Cariola Center and over 1,000 walkers to raise over $150,000 at their largest annual community fundraiser. This family friendly event supports children with complex, multiple disabilities from ten counties and 50 school districts. Click Here to See Full Video
Read MoreSeptember, 2023 – Health Amid Hardship
Positive Pulse – Health Amid Hardship
Read MoreJuly 2023 – Entertainment for Well-being
Positive Pulse – Entertainment for Well-being
Read MoreJune, 2023 – National Camping Month
Positive Pulse – National Camping Month
Read MoreMay 2023 – Employee Health & Fitness Month
National Employee Health & Fitness Month
Read MoreApril 2023 – National Lawn & Garden Month
National Lawn & Garden Month
Read MoreMarch 2023 – National Nutrition Month
Between busy schedules and soaring grocery prices, eating nutritiously can be a daunting endeavor. However, there are still ways that we can consume healthy (and delicious) meals while maintaining a reasonable grocery budget. If there is anything worth the time and energy to plan, it is what we are putting into our bodies to fuel…
Read MoreFebruary 2023 – Self-Check Month
National Self-Check Month is a great reminder that we are empowered to take charge of our health. Self-selected preventative check-ups are one of the best ways to mitigate chronic disease and other often preventable lifestyle-related conditions. We all have our reasons for avoiding a checkup. We’re too busy, we don’t want to know the truth,…
Read MoreGoodwill of the Finger Lakes, Dancing in Denim Gala
On Saturday, March 11th, Goodwill of the Finger Lakes and Smola Consulting put on an unforgettable evening of fun and philanthropy. The annual gala, “Dancing in Denim,” was held at the luxurious Hyatt Regency in downtown Rochester. Guests were treated to a night of excitement, with a silent and live auction, delicious dinner and open…
Read MoreTails of Hope Telethon
Smola Consulting’s unwavering commitment to supporting The Tails of Hope Telethon to benefit Lollypop Farm has once again yielded great success. Thanks to the generosity of all donors, the event raised an astounding $444,707. We are immensely grateful to everyone who contributed to this noble cause and helped make a difference in the lives of…
Read MoreJanuary 2023 – National Hobby Month
January 2023 – National Hobby Month A hobby is any activity that you enjoy doing for the sake of the activity itself. Hobbies can be athletic, creative, or academic but what matters most is that it is something you find meaningful and enjoyable. Hobbies can range from spending quiet time alone, visiting with others, communing…
Read MoreDecember 2022 – Joy to the World
December 2022 – Joy to the World Cultivating joy is intentionally bringing joy into one’s own life. For some people, December is a time filled with joy and happiness. The holiday season brings many festivities and time spent with family. However, for other people, the holiday season can emphasize feelings of loss or loneliness. Whether…
Read MoreNovember 2022 – Financial Wellness
November 2022 – Financial Wellness https://www.smore.com/3ab5kj
Read More2022 Barktoberfest: Walk for the Animals
2022 Barktoberfest: Walk for the Animals Smola Consulting was again a proud sponsor of The Walk for the Animals at Barktoberfest on September 24th. This is the second largest fundraiser to support vital services and programs for the homeless and abused pets in our community. There was fun and activities for pets and the whole…
Read MoreAugust 2022 – Cultivating Peace
August 2022 – Cultivating Peace
Read MoreSeptember 2022 – Suicide Awareness Month
August 2022 – Suicide Awareness Month
Read MoreJuly 2022 – Wellness on Vacation
July 2022 – Wellness on Vacation
Read More2022 Wellness Professional Development Day
On June 1st, 2022 Smola Consulting in partnership with Finger Lakes Area School Health Plan Consortium hosted a one-of-a-kind Wellness Professional Development Day. This unique event encouraged wellness champions to learn best practices, network, participate in wellness activities and begin considering and planning wellness activities for their organization. Smola welcomed local leaders in well-being as…
Read MoreApril 2022 – National Humor Month
National Humor Month
Read MoreA Brand New Wellness Program! The Weekly LEAP
January 2022 – National Blood Donor Month
January 2022 – National Blood Donor Month
Read More2022 Wellness Speaker Series Announcement
We are excited to announce our 2022 Wellness Speaker Series, themed ‘A Holistic Approach to Balanced Living’, and we’re starting off with a bang. Kicking off the series are Travis Eliot and Lauren Eckstrom, world-renowned yoga and mindfulness teachers and co-founders of the premium streaming platform, Inner Dimension Media TV. Balanced living in a do-it-all…
Read MoreDecember 2021 – Holiday DeStress Part 2
December 2021 Holiday DeStress Part 2
Read MoreNovember 2021 – Holiday DeStress Part 1
November 2021 Holiday DeStress Part 1
Read MoreLollypop Farm | Human Society of Greater Rochester’s Barktober Fest
Smola Consulting was proud to again sponsor the Lollypop Farm Barktoberfest on September 12th. Both pets and humans were able to participate in so many new activities this year. This pet friendly event benefits our community’s homeless and abused pets.
Read MoreOctober – Global Diversity Awareness
October 2021
Read MoreMary Cariola Center’s “Walking on Sunshine”
Smola Consulting was once again a titanium sponsor of Mary Cariola Center’s “Walking on Sunshine” fundraising event on Sunday, September 21st, 2021. We welcomed more than 1,000 supportive walkers for this family-friendly event, supporting children with multiple and complex disabilities. The Walk was full of fun activities that were enjoyed by all. The event raised…
Read MoreSeptember 2021 Self-Care Awareness
September 2021
Read MoreAugust 2021
August 2021
Read MoreJuly 2021
July 2021
Read MoreJune 2021
June 2021
Read MoreSpecial Edition – Mental Health Awareness
Special Edition – Mental Health Awareness
Read MoreMay 2021
May 2021
Read MoreApril 2021
April 2021
Read MoreMarch 2021
March 2021
Read MoreFebruary 2021
February 2021
Read MoreJanuary 2021
January 2021
Read MoreDecember 2020
December 2020
Read MoreNovember 2020
November 2020
Read MoreOctober 2020
October 2020
Read MoreSeptember 2020
September 2020
Read MoreAugust 2020
August 2020
Read MoreJuly 2020
July 2020
Read MoreJune 2020
June 2020
Read MoreMay 2020
May 2020
Read MoreApril 2020
April 2020
Read MoreMarch 2020
March 2020
Read MoreCoronavirus Disease 2019 (COVID-19)
Dear Valued Partner, We understand that COVID19 has had significant and far-reaching impacts on all aspects of living, including broad shifts in workplace operations, culture, and benefits. Smola Consulting is continuing to monitor pandemic trends and explore resources to share best practices, raise public awareness, and support and advocate worksite vaccination efforts. As the COVID19…
Read MoreAnnouncing the 4th Annual 10-Day Whole Food Plant-Based Challenge – January 11-20
We are very excited to announce the 2021 Good Life Challenge, our 4th annual 10-Day Whole Food Plant-Based Challenge. This year’s Challenge begins on Monday January 11 and concludes on Wednesday January 20.
Read MoreThe Lift Project – Success and Impact on the Local Community
On behalf of the Penn Yan Central School District and the Finger Lakes Area School Health Plan (FLASHP), Smola Consulting registered 17 people for The Lift Project in October of 2020. This progressive group of employees completed their coursework and a component of the program is that the Lift Project donates 10% of the course…
Read MoreSmola Consulting Was a Titanium Sponsor For the Mary Cariola Fundraiser
Walking on Sunshine goes virtual and becomes Walking on Sunshine Weekend! Smola Consulting was again proud to be a titanium sponsor of this great event. The Sunshine Crew provided fun and innovative activities for all Walking on Sunshine participants including a virtual kick off event, pep rally, swag bag, cool t-shirts, the Mary Cariola Company…
Read MoreSmola Consulting Sponsors ABVI Summon the Spirits Gala
The Association for the Blind and Visually Impaired Hosted their Summon the Spirits Gala 2020 on October 15th. Smola Consulting was proud to be the presenting sponsor of this fantastic virtual fundraising event. The event was attended by the Rochester community from the comfort of their homes own Doug Emblidge of 13 WHAM TV led…
Read More2021 New York Paid Family Leave (PFL)
On September 1, 2020, the 2021 New York Paid Family Leave (PFL) employee contribution rates and updated annual cap were announced. As of January 1, 2021 the following will take effect: Premium Deduction Rate: 0.511% (up from 0.270% in 2020) Statewide Average Weekly Wage: $1,450.17 (up from $1,401.17 in 2020) Annual Contribution Cap: $385.34 (up…
Read MoreHSA Cafeteria Plan
For clients who offer a qualified High Deductible Health Plan with a Health Savings Account (HSA) allowing for pre-tax HSA contributions, you should have in place a separate written Cafeteria Plan for that HSA. Cafeteria Plans are employee reimbursement plans that are governed by Section 125 of the IRS tax code. When employers establish Cafeteria…
Read More2021 Limits For Health Savings Accounts (HSA) And High Deductible Health Plans (HDHP)
The IRS released the 2021 Health Savings Account (HSA) contribution limits, the minimum required HDHP deductibles, and the HDHP out-of-pocket maximums. Each year, the IRS reviews these figures based on a cost-of-living adjustment. The figures below pertain to HSAs and HSA-qualified High Deductible Health Plans. 2021 Annual HSA Contribution Limits Single: $3,600 ($50 increase from…
Read MoreFSA Changes
In response to COVID-19, the IRS released new relief affecting Flexible Spending Accounts (FSAs) and Dependent Care Assistance Programs (DCAPs). Extended Claim Period The claims period has been extended to apply unused amounts remaining in a Health FSA, or DCAP, for expenses incurred for those same qualified benefits, through December 31, 2020. Mid-Year Elections Participants…
Read MoreFebruary 2020
February 2020
Read More1095-B Changes
Form 1095-B is used to report certain information to the IRS and to taxpayers about individuals who are covered by minimum essential coverage. Taxpayers are not required to include Form 1095-B with their tax return. However, health insurers are required to make the form available to members for their records. The IRS made changes…
Read MoreJanuary 2020
January 2020
Read MoreCadillac Tax Repealed
On December 20, 2019, President Trump signed the Consolidated Appropriations Act, 2020, repealing the Affordable Care Act’s (ACA) Cadillac Tax. The U.S. Senate voted 71-23 on December 19, 2019, to approve the spending bill that included a repeal of the ACA’s excise tax on high-cost, employer-sponsored healthcare plans, also known as the “Cadillac Tax.”…
Read MoreDecember 2019
December 2019
Read More2020 Contribution Limit For Flexible Spending Accounts (FSA)
The IRS announced that the maximum FSA contribution limit for 2020 will increase by $50, from $2,700 to $2,750. The FSA limit increase is effective for FSA plan years beginning on or after January 1, 2020. The limit is based on the employee and not the household. If an employee and spouse both…
Read MoreNovember 2019
November 2019
Read MoreOctober 2019
October 2019
Read More2020 New York Paid Family Leave (PFL)
Recently, the 2020 New York Paid Family Leave (PFL) employee contribution rates and updated annual cap were announced. As of January 1, 2020, the following will take effect: Premium Deduction Rate: 270% (up from 0.153% in 2019) Statewide Average Weekly Wage: $1,401.17 (up from $1,357.11 in 2019) Annual Contribution Cap: $196.72 (up from $107.97 in…
Read MoreSeptember 2019
September 2019
Read MoreAugust 2019
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Read More2020 Changes to Health Reimbursement Accounts (HRAs)
On June 20, 2019, new Health Reimbursement Account (HRA) rules were released by the Departments of Labor, Health and Human Services, and the Treasury, which can be found here. The changes go into effect for plan years beginning on or after January 1, 2020, and introduce two new types of HRAs: Individual Coverage HRA (ICHRA)…
Read MoreJuly 2019
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Read MoreJune 2019
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Read More2020 Limits For Health Savings Accounts (HSA) And High Deductible Health Plans (HDHP)
The IRS released the 2020 Health Savings Account (HSA) contribution limits, the minimum required HDHP deductibles, and the HDHP out-of-pocket maximums. Each year, the IRS reviews these figures based on a cost-of-living adjustment. The figures below pertain to HSAs and HSA-qualified High Deductible Health Plans. 2020 Annual HSA Contribution Limits Single: $3,550 ($50…
Read MoreMay 2019
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Read MoreApril 2019
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Read MoreMarch 2019
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Read MoreFebruary 2019
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Read MoreJanuary 2019
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Read MoreDecember 2018
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Read More2019 Contribution Limit For Flexible Spending Accounts (FSA)
The IRS announced that the maximum FSA contribution limit for 2019 will increase by $50, from $2,650 to $2,700. The FSA limit increase is effective for FSA plan years beginning on or after January 1, 2019. The limit is based on the employee and not the household. If an employee and spouse both…
Read MoreNovember 2018
November- 2018
Read More2019 New York Paid Family Leave (PFL)
In October 2018, the 2019 New York Paid Family Leave (PFL) employee contribution rates and updated annual cap were announced. As of January 1, 2019, the following will take effect. Premium Deduction Rate: 153% (up from 0.126% in 2018) Statewide Average Weekly Wage: $1,357.11 (up from $1,305.92 in 2018) Annual Contribution Cap: $107.97 (up from…
Read MoreOctober 2018
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Read MoreSeptember 2018
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Read MoreAugust 2018
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Read MoreJuly 2018
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Read MoreThe Power of Wellness in the Workplace
Clients enjoyed a morning of wellness on May 24th with Keynote Speaker Lisa Norsen, Chief Wellness Officer, UR Medicine Employee Wellness, followed by a Mindful Movement Activity with Marla Pellitier, Inward Office. Smola Consulting Clients, Seneca Falls CSD and Goodwill of the Finger Lakes also shared some “Proof Positive” wellness success from their organizations. Rick…
Read MoreJune 2018
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Read More2019 Limits For High Deductible Health Plans (HDHP) And Health Savings Accounts (HSA)
The IRS released the 2019 Health Savings Account (HSA) contribution limits, the minimum required HDHP deductibles, and the out-of-pocket maximums. Each year, the IRS reviews these figures based on a cost-of-living adjustment. The figures below pertain to HSAs and HSA-qualified High Deductible Health Plans. 2019 Annual HSA Contribution Limits Single: $3,500 ($50 increase…
Read MoreMay 2018
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Read More2018 HSA Limits – Reverted Back
2018 Limits For High Deductible Health Plans (HDHP) And Health Savings Accounts (HSA) In May 2017, the IRS originally released the 2018 Health Savings Account (HSA) contribution limits, the minimum required HDHP deductibles, and the out-of-pocket maximums (https://www.irs.gov/pub/irs-drop/rp-17-37.pdf). However, the December 2017 passing of the Tax Reform Bill led to a review of the…
Read MoreApril 2018
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Read MoreSmola Consulting Teams Up Again in 2018 to Support the Lollypop Farm Tails of Hope Telethon – March 2018.
The Tails of Hope Telethon is the annual fundraiser that helps to fund the many great programs for pets in need. Smola Consulting supports this important annual fundraiser so that Lollypop Farm can provide food, shelter, veterinary services, and other forms of compassionate care for hundreds of pets every day. We are committed to providing…
Read MoreKnighthawks and Smola Consulting Team Up to Support a Great Community Organization – Association for the Blind and Visually Impaired (ABVI)- December 2017
Smola Consulting is proud to partner with the Rochester Knighthawks to benefit one of Rochester’s great community assets, The Association for the Blind and Visually Impaired , an affiliate of Goodwill of the Finger Lakes.. Smola Consulting is donating $3 for each save the Knighthawks make during the 2018-2018 season. Smola Consulting is delighted to…
Read MoreRochester’s Small Business National Philanthropy Award – November 2017
Steve Smola honored as 2017 Outstanding Small Business Philanthropist – Doing good things for the right reasons! On National Philanthropy Day, The Association of Fundraising Professionals – Genesee Valley Chapter held their annual awards luncheon on Friday November 3, 2017. Mary Cariola Children’s Center, a Smola Consulting Client nominated Steve Smola for this wonderful award.…
Read More2018 HSA Limits – Updated
In May 2017, the IRS originally released the 2018 Health Savings Account (HSA) contribution limits, the minimum required HDHP deductibles, and the out-of-pocket maximums (https://www.irs.gov/pub/irs-drop/rp-17-37.pdf). However, the December 2017 passing of the Tax Reform Bill led to a review of the limits. Each year, the IRS reviews these figures based on a cost-of-living adjustment. …
Read MoreMarch 2018
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Read MoreFebruary 2018
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Read MoreJanuary 2018
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Read MoreSuspension of Obamacare Taxes, Including the Cadillac Tax
On January 23, 2018, Congress passed, and President Trump signed into law, a stopgap spending deal that ended the shutdown of the federal government. Included in this deal are the suspensions of three taxes: The Cadillac Tax was delayed for two additional years, from 2020 until 2022. This tax would have imposed a 40% surcharge…
Read MoreNew Medicare Health Insurance Cards For Those Over Age 65 and Medicare Eligible
In an effort to prevent fraud, fight identity theft, and keep taxpayer dollars safe, Centers for Medicare & Medicaid Services (CMS) is removing Social Security Numbers (SSN) from Medicare cards in a year-long phased approach, beginning April 2018. The Medicare Access and CHIP Reauthorization Act (MACRA) of 2015 requires the removal of Social Security Numbers…
Read More2018 Contribution Limit For Flexible Spending Accounts (FSA)
The IRS has announced that the maximum FSA contribution limit for 2018 will increase by $50 – from $2,600 to $2,650. The FSA limit increase is effective for FSA plan years beginning on or after January 1, 2018. The limit is based on the employee and not the household. If an employee and spouse both…
Read MoreDecember 2017
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Read MoreNovember 2017
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Read MoreOctober 2017
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Read MoreSeptember 2017
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Read MoreAugust 2017
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Read MoreJuly 2017
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Read MoreJune 2017
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Read MoreMay 2017
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Read MoreNYS Department of Taxation and Finance Notice on New York Paid Family Leave (PFL)
This is a follow-up from the Smola Consulting Benefits Bulletin posted on 7/21/2017 regarding New York Paid Family Leave (PFL) benefits starting January 1, 2018 for new parents, family members caring for sick relatives, and employees with family members deployed abroad on active military duty. The New York State Department of Taxation and Finance just…
Read MoreFinal Regulations Released on New York Paid Family Leave (PFL)
On Wednesday July 19, 2017, the New York State Workers Compensation Board posted Final Regulations regarding New York Paid Family Leave (PFL), which takes effect on January 1, 2018. Final regulations can be found here: http://www.wcb.ny.gov/PFL/pfl-regs.jsp Governor Andrew Cuomo announced that the state has adopted regulations implementing New York’s Paid Family Leave program. These regulations…
Read More2018 Limits For High Deductible Health Plans (HDHP) And Health Savings Accounts (HSA)
The IRS released the 2018 Health Savings Account (HSA) contribution limits, the minimum required HDHP deductibles, and the out-of-pocket maximums. Each year, the IRS reviews these figures based on a cost-of-living adjustment. The figures below pertain to HSA’s and HSA-qualified High Deductible Health Plans. 2018 Annual HSA Contribution Limits Single: $3,450 ($50 increase from 2017)…
Read More2017 Contribution Limit For Flexible Spending Accounts (FSA)
The IRS has announced that the maximum FSA contribution limit for 2017 will increase by $50 – from $2,550 to $2,600. This is the first increase to the limit in two years, and only the second increase since the limit was originally set at $2,500. The FSA limit increase is effective for FSA plan years…
Read MoreAffordable Care Act Penalty Updates
The annual baseline budget projections by the Congressional Budget Office and Joint Committee on Taxation (CBO), is projecting employer responsibility penalties to total $228 billion by the end of 2020. The individual mandate penalty will yield a projected $28 billion. The high-premium employer plan’s Cadillac Tax is expected to yield $18 billion. These penalty estimates…
Read MorePenalty Increases for Benefit-Related Violations
Recently, The Department of Labor published an interim final rule to adjust for inflation within the civil monetary penalties enforced by the Department of Labor. This Benefits Bulletin describes some of the adjustments made to the benefit-related civil monetary penalties enforced by the Employee Benefits Security Administration (EBSA) under the Employee Retirement Income Security Act…
Read More2017 Limits For High Deductible Health Plans (HDHP) And Health Savings Accounts (HSA)
The IRS released the 2017 Health Savings Account contribution limits, the minimum required HDHP deductibles, and the out-of-pocket maximums. Each year, the IRS reviews these figures based on a cost-of-living adjustment. The figures below pertain to HSA’s and HSA-qualified High Deductible Health Plans. 2017 Annual HSA Contribution Limits Single: $3,400 ($50 increase from 2016) Family:…
Read MoreCadillac Tax Delayed
On December 15, 2015, Congress approved a two-year delay of the Cadillac Tax. The “tax extender” package and provision was signed by the President, making it official. The Cadillac Tax effective date will move from 2018 to 2020. The delay was included in a year-end tax and spending package that also makes the Cadillac Tax…
Read MoreIRS Reporting Requirements – Final Forms and Instructions
On 9/17/2015, the IRS issued final forms and instructions for employer reporting relating to insured health plan coverage. The forms will be used to enforce Affordable Care Act employer penalties and individual mandate and tax credit eligibility rules with mandatory reporting starting in 2016 for the tax year 2015. Large employers with 50 or more…
Read MoreHSA Contribution Extended to Veterans
Effective 1/1/2016, the ability to make Health Savings Account (HSA) contributions will be extended to veterans, provided both of these criteria are met: Care is received through a Veteran’s Administration (VA) program Care is specifically for a service-connected disability If the VA hospital care or medical services are specifically affiliated to a service-connected disability, veterans are…
Read MoreSupreme Court Upholds ACA Federal Subsidies
Below is an article released today from Washington (Associated Press), detailing the Supreme Court’s ruling to uphold the Affordable Care Act’s federal subsidies. The ruling holds that the Affordable Care Act authorized federal tax credits for eligible Americans living not only in states with their own exchanges, but also in the 34 states with federal…
Read More2016 Limits For High Deductible Health Plans (HDHP) And Health Savings Accounts (HSA)
The IRS released the 2016 Health Savings Account contribution limits, the minimum required HDHP deductibles, and the out-of-pocket maximums. Each year, the IRS reviews these figures based on a cost-of-living adjustment. The figures below pertain to HSA’s and HSA-qualified High Deductible Health Plans. 2016 Annual HSA Contribution Limits Single: $3,350 (unchanged from 2015) Family: $6,750…
Read MoreEmployer Reporting – Final Forms Available
The IRS has issued final forms and instructions for employer reporting and notices relating to insured health plan coverage. The final versions are largely unchanged from the prior draft versions. The forms will be used to enforce Affordable Care Act employer penalties and individual mandate and tax credit eligibility rules with mandatory reporting starting in…
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