February 2023 – Self-Check Month

National Self-Check Month is a great reminder that we are empowered to take charge of our health. Self-selected preventative check-ups are one of the best ways to mitigate chronic disease and other often preventable lifestyle-related conditions.

We all have our reasons for avoiding a checkup. We’re too busy, we don’t want to know the truth, or it's simply not on our minds. National Self Check Month brings a variety of proactive, early detection, and preventative resources to guide us through healthcare-related fears and concerns.

In this edition of Positive Pulse, you will find information on heart health and ways to improve heart health, a checklist for both men's and women's health, how conscious language can be incorporated into our lives, and more!